Recovering from a child birth Experiencing challenges- either physical or psychological (or both!)- is very common post-partum. The research and advice is clear that there is much that can be done to facilitate and support women in their recovery, however this perhaps isn’t something that women know to do themselves. It is made [...]
Coccyx Problems Coccyx problems often start as a niggle and over time can become extremely problematic. Here at the Pelvic Physio’s Oxford we see them often and have great success in treating them. Sometimes people will describe an event that has happened such as falling directly onto the coccyx or following child birth [...]
Sadly, it is a true statistic that up to half of all woman experience weakness of both the tummy muscles and pelvic floor muscles. Up to a third will still have a gap of their tummy muscles after pregnancy. This can sometimes lead to reduced strength of the core muscles and can develop into pelvic [...]
Post Natal Pilates in Oxford The body comes under huge strain during pregnancy, with changes to your posture, your muscle balance, your physiology and your core muscle strength. Those all-important deep abdominals and pelvic floor muscles now have to contend with an increased load that is very focused in and around the pelvic [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Wigod Way Family Centre, Wallingford We are based at Wigod Way Family Centre, Wallingford, OX10 8JA. Please park on the road, and walk [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Ardington nr Wantage: The Carriage House We are based at The Carriage House, School Road, Ardington, OX12 8PQ. There is free parking on [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Bicester: Bicester Leisure Centre This clinic is located at Back In Line Therapy Centre Bicester, Corner House, Victoria Road, Bicester OX26 6PB [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Brackley Medical Centre: The Bridgewater Rooms This clinic is located at The Well Retreat, 5 High St, Brackley NN13 7AD At [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Deddington: The Wellness This clinic is on the main road through Deddington- 1 New Street, Deddington, OX15 0SP (Previously MayFu 2). Look [...]
Our Locations We are extremely lucky to be able to offer pelvic health services to a number of locations across Oxfordshire and creep across the Northamptonshire border too. Pelvic Health Clinic Botley: Raleigh Park 45 Raleigh Park Rd, Oxford OX2 9AR. This clinic has parking as you drive towards the building on the [...]
